Being Serene in
the midst of Life
Through a profound meditative process, you will learn how
to:
• Reawaken your true nature which is serene, independent of
Life’s inner or outer turmoils
• Become aware, embrace and easily transmute what has been
in the way of your serenity
• Embody your true nature in all aspects of your life
There is no
personal sharing required
This shift in
consciousness is only the beginning of a wondrous journey.
As you deepen your connection with your essence, you will
free yourself and awaken your true potential as a human
being.
• When:
Saturdays May 10th, June 7th, August 9th, September
20th
• Time:
from
3 to 4 pm
• Where: 4th Street Yoga, 1809 4th Street, Berkeley, CA
94710 www.4thstreetyoga.com
• Cost: $45 or $40 when you bring a friend
To register please contact: Delphine Hano,
Conscious Living Coach, (510) 526 8467
Creatively
Encouraging Healthy Eating in Kids
This class is for parents and grandparents who wish to
impact their family's health, well being and Life for the
best. You will learn how to :
• Create beautiful, delicious, healthy, uncooked
recipes
which you will
be able to recreate with your little ones later on. These
are gluten, dairy and sugar free
•
Share with your children the health benefits of the fresh,
organic ingredients used
•
Awaken their taste buds to whole foods so they make healthy
food choices
•
Invite them to eat consciously
•
Help them care for our world by honoring, preserving and
loving it
You
will taste these recipes at the end of the class
•
When: Mondays:
May 19th: Seasonal Fruit Pies
June 16th: Fruit & Vegies Salads
July 14th: Raw Soups
August 11th: Fruit Cobblers
• Time: from 3.45 pm to 4.45 pm
•
Where: 4th Street Yoga. 1809 4th Street, Berkeley, CA
94710 www.4thstreetyoga.com
•
Cost: $30.
To register
please contact: Delphine Hano,
Conscious Living Coach, (510) 526 8467
Introduction to
the Living Food Lifestyle
This class is
creative, educational, interactive and fun. You will learn:
• Healthy, delicious, beautiful, uncooked Fruit Cobbler
recipes, deeply satisfying to the gourmet in you. These are
low glycemic, low carb, gluten, dairy and sugar free
• The health
benefits of the fresh, organic ingredients
used
•
The Art of eating consciously, mindfully and wisely
• How to care for our world by honoring, preserving and
loving it
You will taste these recipes at the end of each
class
• When:
Saturdays:
May 24th: Fruit Cobblers
June 28th: Marinated Vegetables Salads
July 5th: Seasonal Fruit Pies
August 23rd: Summer Raw Soups
• Time:
from
3 to 4 pm
• Where: 4th Street Yoga, 1809 4th Street, Berkeley, CA
94710 www.4thstreetyoga.com
• Cost: $30
To register please contact: Delphine Hano,
Conscious Living Coach, (510) 526 8467
This site is
being continuously updated. So, come back often to check
the new various Conscious Living classes being offered
monthly.
Disclaimer:
These
Healing Modalities are not intended to be a substitute
for regular Psychotherapy, Psychology,
Psychiatric treatments or Medical Care you might be
currently receiving. But, they can be used as a
complementary healing modalities to speed up your healing
process .
©2006
Delphine Hano
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